For the 2023 season to stay consistent with many of the other national tournaments, Iowa 7v7 football will use the calendar year as the age determination. This rule is subject to change as we learn how this rule will affect teams and the game in 2023. For please be clear so that you don’t end up with younger players playing with guys 2 years older than them that the age cut off is January 1.
What does this mean teams and age verification? Hopefully the following chart will clarify who can play when
| Age Group | Start and End | Age |
| 10U | Born 2012 or 2013 | 10-9 |
| 12U | Born 2010 or 2011 | 12-11 |
| 14U | Born 2008 or 2009 | 14-13 |
| 15U | Born 2007 | 15 |
| 18U | Born 2004 or 2005 or 2006 | 18-16 |